by Madeline | Feb 7, 2026 | creativity, meditation, Mindfulness, potential
What do you think of when you think of creativity? Far too many people think of someone other than themselves – art and ideas are for other people, or kids, but not them. But it’s not limited to children and those uncommon individuals like William Shakespeare and...
by Madeline | Aug 11, 2025 | Behavior Change, Change, Connection, Health, inner peace, Mindfulness, personal growth, potential, spirituality
“In the day to day unfolding of our busy lives, all that is so precious to us at the end of our life, is usually skipped over most of our life.” This is a beautiful summation by Dr. Illana Berger of why it is so urgent and fundamental for us to learn how...
by Madeline | Jul 1, 2025 | Acceptance, Behavior Change, Change, Connection, freedom, inner peace, kindness, meditation, non-striving, personal growth, potential, Practice
The fastest way to happiness is within you, right here and now! It’s the absolute acceptance of WHO YOU ARE in this moment, as Marie Claire Bernards writes in this article. But most of us are not entirely aware of the subconscious ways in which we refuse to...
by Madeline | Mar 25, 2025 | Behavior Change, Change, meditation, Mindfulness, non-striving, potential, Practice, spirituality
In this post by Deepak Chopra he explains how our own mind keeps us from fulfilling our potential. It’s a trained mind that gets us where we want to be. This is possible for you! You may just need a regular practice to quiet the mind’s...
