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Navigating Grief and Difficult Emotions Using Mindfulness

As I wrote about in a recent post, our sweet dog and my friend for the last 18 years, Peanut, passed away recently. For the last ten of those years, after my son went off to college, Peanut and I were, in the words of Forrest Gump, “like peas and carrots.” Given his age, I...

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Saying Goodbye

gratitude grief loss pets Aug 13, 2020
His name was Peanut. He became part of our family as a puppy in 2002 as a gift to our eight-year old son. We never could have dreamed what a treasure he would be. During part of his life he was a therapy dog at a nursing home where he brought tons of joy. He passed away this week. I miss him...
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