Blog

Open Your Heart to Feel More Joy Through Self-Compassion

Recently I reconnected with an old friend over Facetime. We first met over ten years ago when we were both part of the same yoga teacher training. It had been quite a while since we had seen each other. As soon as I saw her face on my iPad I was instantly filled with joy! As we talked, we both...

Continue Reading...
Close

Register for my Free Webinar

Introduce yourself below and get instant access.